💪

PulseFit

Train with intention

Page 1 of 9 — Launch & Onboarding

Launch & Onboarding

First-run flow · personalization

01 — Splash
9:41
●●●
💪

PulseFit

Train with intention

AVEOSOFT

02 — Create Account
9:41
●●●

Start your routine

Personalized plans built around your goals, schedule, and body.

Sign In
Create Account
👤
✉️
🔒
OR
03 — Onboarding · Goals
9:41
●●●
🎯

What is your focus?

Pick one or two. Your weekly plan adapts to match.

Build strength
Lose fat
Improve endurance
Stay consistent
Mobility
Athletic performance

PulseFit V1 Prototype

Personalization Setup

Body stats · activity level · schedule

01 — Body Stats
9:41
●●●
📏

A few quick numbers

Used to calibrate calories, load progression, and recovery.

Age · 31
Height · 5'10"
Weight · 178 lb
Goal · 165 lb
02 — Activity Level
9:41
●●●
⚡

How active are you today?

Sets your baseline calorie target. You can adjust anytime.

Sedentary
Lightly active
Moderately active
Very active
Athlete
03 — Weekly Schedule
9:41
●●●
📅

Which days will you train?

We will draft a plan that fits these days only.

Mon
Tue
Wed
Thu
Fri
Sat
Sun

PulseFit V1 Prototype

Today Dashboard

Calories · workout · streak

01 — Today
9:41
●●●

Wednesday · Push day

Hey, Marcus

ML
1,420
kcal left
12
day streak
3 / 4
workouts

Today's plan

🏋️
Upper Body · Push
45 min · 6 exercises
Start
🥗
Lunch · log meal
Target ≈ 620 kcal
Log
💧
Hydration
1.6L of 3.0L
53%
🚶
Steps
6,240 of 10,000
62%
🏠Today
📅Plan
🥗Food
📊Progress
👤Profile

PulseFit V1 Prototype

Active Workout

Sets · reps · rest timer

01 — Workout Detail
9:41
●●●
←

Upper Body · Push

🏋️

45 min · 6 exercises · Intermediate

Targets: chest, shoulders, triceps

Exercises

1
Barbell Bench Press
4 × 8 · 135 lb
Done
2
Overhead Press
4 × 8 · 85 lb
Active
3
Incline Dumbbell Press
3 × 10 · 50 lb
Next
4
Cable Fly
3 × 12 · 35 lb
—
5
Lateral Raise
3 × 15 · 15 lb
—
6
Triceps Pushdown
3 × 12 · 50 lb
—

PulseFit V1 Prototype

Calorie Logging

Search · barcode · quantity

01 — Food Search
9:41
●●●

Log lunch

🔍
All
Recent
Meals
Custom
Scan
🍗

Grilled chicken breast

165 kcal · 31g protein · 100g

+
🍚

Brown rice, cooked

215 kcal · 5g protein · 1 cup

+
🥑

Avocado, medium

240 kcal · 3g protein · 1 whole

+
🥦

Steamed broccoli

55 kcal · 4g protein · 1 cup

+
🥚

Whole egg, large

72 kcal · 6g protein · 1 each

+
🥛

Greek yogurt, plain

100 kcal · 17g protein · 170g

+
🏠Today
📅Plan
🥗Food
📊Progress
👤Profile

PulseFit V1 Prototype

Weekly Plan

Personalized schedule

01 — This Week
9:41
●●●

Your plan

🔍
This week
Next week
Phases
Rest
💪

Mon · Upper Push

45 min · Bench, OHP, triceps

Done
🛌

Tue · Recovery

Mobility · 15 min

Done
🦵

Wed · Lower

50 min · Squat, RDL, lunges

Today
🚶

Thu · Active rest

Walk · 30 min target

—
🏋️

Fri · Upper Pull

45 min · Pull-ups, rows, curls

—
🏃

Sat · Conditioning

30 min · Zone 2 + sprints

—
🛌

Sun · Rest

Full recovery

—
🏠Today
📅Plan
🥗Food
📊Progress
👤Profile

PulseFit V1 Prototype

Progress

Weight · streak · volume

01 — Progress
9:41
●●●

Your progress

Day
Week
Month
Year

Weekly volume

18,420

lb lifted · up 8% from last week

Workouts completed3 / 4
Calorie target hit5 / 7 days
Protein goal hit6 / 7 days
Sleep · 7h+ nights4 / 7

Recent milestones

🔥
12-day streak
Longest yet · keep it going
📉
Down 3.2 lb
Since starting · 4 weeks ago
🏋️
Bench PR · 145 lb
+10 lb in 3 weeks
🏠Today
📅Plan
🥗Food
📊Progress
👤Profile

PulseFit V1 Prototype

Profile & Settings

Account · reminders · units

01 — Profile
9:41
●●●
ML

Marcus L.

Member since April · Emerald plan

🎯
Goals & targets
›
📏
Body stats
›
🔔
Workout reminders
🥗
Meal log reminders
📱
Apple Health sync
⌚
Wearable sync (Garmin)
⚖️
Units · lb / imperial
›
🔒
Privacy & data
›
💬
Support
›

PulseFit V1 Prototype

Deliverables

V1 Scope & Architecture

PulseFit V1

A cross-platform fitness app for iOS and Android covering the three core promises in the brief: workout tracking, calorie counting, and personalized plans. Built in Flutter with a Node.js API, shipped to App Store and Play Store inside the 1-3 month window.

⚙️

Tech Stack

Flutter 3.x (iOS + Android + iPad)
Node.js + Express REST API
PostgreSQL
Firebase Auth + FCM
Open Food Facts barcode API
Apple Health + Google Fit
Sentry + Mixpanel
🧠

Core Technologies

  • Flutter — One codebase · iOS, Android, iPad
  • Node.js — REST API · auth · plan generator
  • PostgreSQL — Workouts, foods, logs, progress
  • Firebase — Auth, push notifications, crash
📦

V1 Deliverables

✓
Email + Apple + Google sign-in
V1
✓
Onboarding · goals, body stats, activity, schedule
V1
✓
Personalized weekly plan generator
V1
✓
Workout tracking · sets, reps, weight, rest timer
V1
✓
Pre-loaded exercise library with form notes
V1
✓
Calorie counter with food search and barcode scan
V1
✓
Daily macro and calorie targets
V1
✓
Progress dashboard · weight, streak, volume, PRs
V1
✓
Push reminders for workouts and meal logs
V1
✓
Apple Health + Google Fit sync
V1
✓
App Store + Play Store submission and review support
V1
→
AI form check from phone camera
V2
→
Social feed and friend challenges
V2
→
Coach mode · trainer-assigned plans
V2
→
Subscription paywall and premium plan templates
V2
→
Garmin, Whoop, and Polar wearable integration
V2
→
Recipe builder and meal-plan generator
V2
🏛

Architecture Layers

MOBILE
Flutter · Riverpod · Hive offline cache · Health Kit / Google Fit
API
Node + Express · JWT auth · plan generator · OpenAPI
DATA
PostgreSQL · exercise DB · Open Food Facts mirror · S3 media
OPS
Fly.io · GitHub Actions · Sentry · FCM · App Store + Play Store

PulseFit V1 Prototype